Runners Must Learn Flat Athletic Shoelaces Straps!

I have thick feet Flat Athletic Shoelaces running shoes, the price is not low, is only listed a few years of new sports brand, to walk high, for running is not right, heel shoes shallow, run up the not sticky heel, no boots and feet one feeling, a few days ago, I suddenly thought of a general, large factory brand shoes have been considered and designed, Doubt whether it is the problem of their improper use because my shoelaces did not wear to the last hole, so try to put the top of the shoe holes on, after the trial run, confirmed that they would not use the correct reason.

 Flat Athletic Shoelaces  and Strap shoes with a variety of methods, every year there are new ways, to be honest, I tried a few after giving up, are too complicated, I will only get used to the most traditional left and right cross perforation, from the bottom up, and finally tied a bow tie.

Recently a young friend taught me a new method of strapping, because other holes are still traditional ways, only the last hole is a new approach, natural to accept, quickly learned, and found that is applicable in my running shoes to wear to the final breach of the "policy", when the  hole also put on, boots and feet, The foot will not slide during the running process, avoiding the head of the foot as a result of the slide to the front pain, and even cause dyed black nails phenomenon. This new tie-up, which I named after the young man, is called the "Flat Athletic Shoelaces and Tie Shoelace Method" and is followed by a picture.

First in the traditional left and right cross, through to the top second hole. The last hole, which pierces the same side, forms a small trap (a little trap is pulled out with the left hand in the photo.